Hit the rock bottom

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Throughout the course of my life, I can recall many rock bottom scenarios. My first break up. Years of a domestic violence situation from extended family.

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Top definition. Corrupted lifestyle that is usually caused by poor life choices or a string of misfortune. A place where a person finds themselves a few times throughout their life.

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Log in. Higher and lower points of achievement. Difficult situations and unpleasant experiences.

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These example sentences are selected automatically from various online news sources to reflect current usage of the word 'rock-bottom. Send us feedback. See more words from the same year. More Definitions for rock-bottom.

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I'm going to ask you to recollect what you consider to be your greatest challenge to date. Not one that simply stretched your mind but one that drained your soul. Got it?

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Living through the past several years of my life has been a humbling experience. I existed. Through those years, life threw me punch after punch.

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Hitting rock bottom typically refers to reaching a very low point in life, sometimes as a result of addictive behaviors. Make some adjustments to your thinking and practice positive thinking. Engaging in healthy lifestyle habits can help you get back on track.

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About four years ago, I had flat-out hit rock bottom—emotionally, financially, mentally, and spiritually. The crash was painful in every way, and I finally had no choice but to face myself brutally, painfully, and honestly. Years later, I look back with immense gratitude for the incredible gifts that time bestowed upon me. It instilled in me a deep trust that the universe actually did have my back, contrary to external appearances and bank balances.

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On one hand there is a lot of sense in this idea, as it really describes one of the ways people get motivated toward change. On the other hand, our beliefs about substance abuse and compulsive behavior problems—and the potential for change—are built into the words we use to speak about them. First, it promotes a belief that the change process cannot start until bottom is reached.

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I knew I had hit rock bottom when I missed my son's birthday party because I was so hungover. That's when I knew I needed to get help. It's been falling in price for weeks, but I think the stock has finally hit rock bottom.


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